Sometimes, in order to get back on your feet after a breakup or divorce, you need to give yourself fun, accessible “baby steps” to get out of the dark place you’re in, and find your way back to yourself.
That’s why I created my Star Actions. They’re a perfect little lift for you when you’re having a bad day.
I developed my Star Actions system for a dear friend who was in a separation crisis more than fifteen years ago. I advised her to pick three shining stars from the heavens every day when she had done three things she knew she needed to do, but feared or didn’t feel like doing. (For example, going to the neighborhood supermarket, where she might run into her ex, was a huge fear for her.) From that day on, she updated me regularly to share her little “stars” achievements. Soon, she had walked over her own fears and done things she had never thought of or wanted to do before, and was feeling much more empowered.